Features: 1. High-quality professional design: aluminum alloy handle and PVC coated steel wire cable. 2. Fully adjustable: The skipping rope can be easily adjusted through two sliding screws and collars, and the handle is set to a specific length on the cable. For convenience, please cut off the excess cable length, you will have your own size of skipping rope. 3. Easy to carry: light and small skipping rope can be used anytimeand anywhere, only need a small space to jump in, without worrying about the weather or location. We also prepared a free tote bag for you. 4. Rope skipping is also WOD, MMA, exercise to find the best training practice, can improve doubles or even triples. You will never miss aerobic exercise.